It’s time to load on the #carbohydrates and break my #KetoDiet in preparation for the biggest fitness challenge of my entire life: the Spartan Race! We start the day with some seafood cooked by RJ and then make our way in the evening to a restaurant to eat some Chinese Food. We love #Food on […]
My mom had to have a procedure done as a post-check up to her chemotherapy earlier this year. The results were in!
Had no idea you could eat this healthy in Iloilo, Panay Island, Philippines! Check out this amazing restaurant which features a healthy food menu! We also talk about why it’s important to eat healthy.
My mom shares her journey with breast and rectal cancer and reveals her secrets to beating it twice! My mom also asks everyone to go for regular check ups to ensure any cancer is detected early!
11,000 kids in the Philippines eating a luxiurious fruit and inspired to eat healthy and live a healthier lifestyle! Check out the Appledrive Project and find out why my manger and best friend RJ Garcia is known as the Appleboy!
Do you have a crazy or fun story while taking your physical health tests? This is a story of my experience taking some health tests with the amazing Hi-Precision Diagnostics. Visit them at https://www.hi-precision.com.ph/
This was by far the best body massage I have ever gotten in the Philippines! I felt reborn! Check out the Nurture Wellness Village in Tagaytay! What an amazing place for true relaxation, detox, and de-stress!
Today was a day of bird schooling for our new pet Myna bird, named Malaya. You won’t believe what she learned how to do today! I was shocked!
Ligo Day, an event held every summer under The Appledrive Project gathers kids in the Philippines in one location to promote healthy eating, lifestyle, and proper hygiene. It is one huge group bathing event leaving everyone clean with smiles. Visit http://www.theappledriveproject.com for more info on how to help!
It is so hot in the Philippines! You won’t believe it! I also show you what my workouts with my personal trainer are like that allow me to burn all the food I eat.